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Anti Gravity Yoga Class For Two - London

Anti Gravity Yoga Class For Two - London

Anti Gravity Yoga Class For Two - London


Try the newest yoga craze going, with a fun anti-gravity yoga class in London. This voucher entitles two people to join a fun and exciting aerial yoga class at a top studio in London, and discover what all the fuss is about!Anti-gravity yoga is a relatively new addition to the yoga world, and was developed by professional dancer and gymnast Christopher Harrison. It was found that traditional yoga could compress the joints and place stress on the spine, so yoga using aerial silks was developed to enable stretching, strengthening and relaxation with gentle support. Techniques learnt during the class include inverting upside down, yoga moves that are designed to improve your core, and using the silk as a stirrup for standing positions. The silk allows you to perform forward and back bends with no fear of falling, which greatly improves confidence and flexibility. Perhaps best of all, you will be able to use it as a hammock for the most relaxing, cocooned shavasana of your life! So if you are looking for a fantastic gift for yoga lovers, or anyone who could do with a little rest and relaxation, you won't disappoint with an anti-gravity yoga class in London. A great experience for friends to share together!
£30.00
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